SHWETA SINGH

All stories by SHWETA SINGH

5 Asanas for a Healthy Heart

5 Asanas for a Healthy Heart

Rediff.com29 Sep 2021

Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.

7 Easy Asanas for Good Health

7 Easy Asanas for Good Health

Rediff.com16 Aug 2021

Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.

10 simple tips for healthy eating

10 simple tips for healthy eating

Rediff.com12 May 2016

You'll end up being more satisfied, eat your food without guilt and be healthier.

8 simple ways you can manage diabetes

8 simple ways you can manage diabetes

Rediff.com7 Apr 2016

Did you know that mushrooms can help control your sugar level?

Beware! There are hidden calories in your food

Beware! There are hidden calories in your food

Rediff.com25 Feb 2016

Read this before you get started on a 'healthy' eating plan.